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Most people don’t fail because they’re lazy

They fail because:

• Gyms feel intimidating and overwhelming

• They’re not sure what exercises are right for them

• Online workouts feel confusing and easy to give up on

• Diets are too restrictive to stick with

• They get in in their head they're too old or too unfit

• An injury happens so they stop playing the sport they love and never get back into it

 

If that sounds familiar, you’re not alone — and it doesn’t have to be that way.

 

What Makes Training With Me Different

• A Private Training Space – No judgement, no waiting for machines, no distractions. Just you and me, building your foundation.

• Clarity in the Gym – You’ll learn how to train properly, safely, and with purpose — so you can walk into any gym with confidence.

• Training That Fits Your Life – Whether you’re busy, new to exercise, or returning after a break, I’ll build a plan that works around you.

• Sustainable Nutrition – Forget restrictive meal plans. We’ll make small, realistic changes so you can still enjoy food while losing weight.

• Confidence Beyond Our Sessions – The goal isn’t just to train with me. It’s to give you the skills and confidence and clarity to keep progressing on your own. At home or in a busy public gym.

• With a Basketball background I want all clients to feel like they can run, jump, climb or do anything their kids could without second guessing their own body!

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My Story

Not many PTs know what it’s like to feel overweight and anxious about fitness. I do.

At my heaviest, just after university, I was 4.5 stone heavier than I am currently. I know how daunting it feels to walk into a gym not knowing what to do, or worrying about being judged. Also how hard it is to control cravings and lose that weight!

That’s why I coach the way I do: clear, understanding, and focused on building habits that last.

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The Transformation You’ll Experience

With my coaching, you’ll go from:

❌ Feeling lost, judged, out of shape and inconsistent

✅ To confident, capable, in shape and in control — wherever you train. 

 

Imagine walking into a gym knowing exactly what to do.

Or training at home with minimal kit - without second-guessing yourself.

Imagine finally sticking to a plan because it fits your life and feeling like a machine.

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Your Next Step

You don’t need another failed diet or wasted gym membership. You need a coach who can teach you the skills, give you confidence, and keep you accountable.

That’s where I come in.

 

Try It Out — Free Kickstarter Session

To make the first step easier, I offer a free, no-obligation Kickstarter Session.

 

In this session, we’ll:

• Go into depth on the challenges holding you back

• Break down what needs to change for you to reach your goals

• Give you practical advice you can start using straight away

 

There’s no pressure — whether we work together long-term or not, you’ll leave with clarity and a plan you can put into action.

 

👉 Availability is limited, so tap below to see what slots are open and book yours today.