Forest Fitness is an outdoor fitness class bringing the best of bootcamp style workouts to Landford and Totton with some members travelling up to 10 miles especially to get a decent workout in.
If you want to get stronger, fitter, healthier without boring repetitive workouts then Forest Fitness is for you!
Varied, well planned workouts to prevent injuries and muscle imbalances
Plenty of equipment with a wide range of weights
Lots of space to use and fresh air to cool you down